Weigh In record (no journal entry) for 31 May 2019
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175.2 lb
Lost so far: 30.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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458 kcal
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Fat: 27.17g | Prot: 21.99g | Carb: 30.33g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Jimmy Dean Delights Frittatas Bacon & Spinach . Snacks/Other: SnackWells Peanut Butter Cereal Bar. more...
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losing 7.0 lb a week
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