Weigh In record (no journal entry) for 31 May 2019
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206.5 lb
Lost so far: 18.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1183 kcal
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Fat: 55.92g | Prot: 97.63g | Carb: 73.67g.
Breakfast: Strawberries. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Skinless Chicken Breast. Dinner: No Bake Cookies, Boar's Head Jalapeño Pepper Jack Cheese, Boar's Head Provolone Cheese, Boar's Head Maple Glazed Honey Coat Turkey Breast, Boar's Head Jerk Turkey, No Bake Cookies. more...
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losing 3.5 lb a week
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Ronanlime's weight history
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