Weigh In record (no journal entry) for 31 May 2019
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135.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2224 kcal
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Fat: 99.57g | Prot: 87.00g | Carb: 256.30g.
Breakfast: Bananas, Synergy Trilogy Kombucha, Panera Bread Strawberry Poppyseed Chicken Salad. Lunch: So Delicious Cashew Milk Dark Chocolate Truffle, King Oscar Sardines in Extra Virgin Olive Oil. Dinner: Cooked Asparagus (from Fresh), Trader Joe's Lobster Tail. Snacks/Other: Bob's Red Mill Flaxseed Meal, Member's Mark Chocolate Marble Loaf Cake, Strawberries, Yoplait Oui French Style Yogurt - Vanilla. more...
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gaining 5.6 lb a week
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