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Objetivo bajar Grasa...
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165.3 lb
Lost so far: 5.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1739 kcal
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Fat: 75.65g | Prot: 104.81g | Carb: 156.20g.
Breakfast: La Sierra Frijoles Bayos Refritos, Huevo. Lunch: Jitomate, Aguacate, Jamón de Pavo, Lala Queso Manchego, Huevo, Wonder Pan Integral con Ajonjolí, La Sierra Frijoles Bayos Refritos. Dinner: Lala Lala 100 Fresa. Snacks/Other: Novagon Psyllium Plántago. more...
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gaining 0.3 lb a week
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