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Waaaaaaay too much salt with dinner :-/
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191.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1060 kcal
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Fat: 48.00g | Prot: 22.00g | Carb: 150.00g.
Breakfast: Great Value Sliced Bananas . Lunch: Wendy's Creamy Sriracha Sauce, Coca-Cola Coca-Cola Classic (12 oz), Wendy's French Fries (Kids’ Meal), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Costco Key Lime Pie. Snacks/Other: Nestle Kit Kat (Fun Size). more...
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gaining 2.8 lb a week
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