Jeff-40's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013

238.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:

120 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 19.00g. Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...

2641 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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Jeff-40's weight history