AmyinAZ's Journal, 12 July 2010

Didn't come out as badly as I feared given my McDonald's supper. I might yet have to have a square of chocolate or a mini bag of poporn or something. I wish that the choices for exercise included walking while pushing a double stroller with two kids and a bag of drinks and other supplies! I know that burned a few more calories than I was given credit for! Biggest hindrance is that our internet connection is very sketchy here and I can only sometimes do one entry before it freezes up. Very frustrating! Takes forever to enter my food.

Diet Calendar Entries for 12 July 2010:
1641 kcal Fat: 60.55g | Prot: 94.42g | Carb: 187.38g.   Breakfast: Organic Strawberry Preserves, Natural Wheat Bread, Stonyfield Organic Low Fat Plain Yogurt, Organic Dark Chocolate Almond Granola Cereal, strawberries. Lunch: Garden Veggie Straws - Lightly Salted, Extra Sharp Cheddar Cheese, Vegetables - Mix, Amy's Tuna Salad 1. Dinner: Mcdonalds fries, McDonalds dressing, Premium Southwest Salad with Grilled Chicken, Snack Wrap. Snacks/Other: 3 Muskateer Fun Size, apple. more...
1895 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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