Weigh In record (no journal entry) for 28 May 2019
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188.3 lb
Lost so far: 14.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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344 kcal
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Fat: 19.01g | Prot: 7.75g | Carb: 37.62g.
Breakfast: Помидоры, Авокадо Авокадо, Командор Хлеб Ржано-Пшеничный на Закваске. Snacks/Other: Груша. more...
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gaining 2.2 lb a week
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ИрикаИрика's weight history
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