Weigh In record (no journal entry) for 28 May 2019
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179.6 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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990 kcal
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Fat: 34.60g | Prot: 60.82g | Carb: 118.99g.
Breakfast: Plain French Toast, Slim-Fast Cinnamon Spice Snack Bites. Lunch: V8 V-Fusion + Tea Pomegranate Green Tea, Ready Pac Bistro Apple Bleu Pecan Salad, Trader Joe's Oven Baked Cheese Bites, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Choc Zero 50% Cocoa Dark Chocolate, Brothers-All-Natural Fuji Apple Crisps, John Soules Foods Oven Roasted Diced Chicken Breast. Dinner: Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Vital Proteins Collagen Peptides. more...
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gaining 7.0 lb a week
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