Weigh In record (no journal entry) for 12 July 2010
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270.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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2150 kcal
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Fat: 79.00g | Prot: 113.00g | Carb: 259.00g.
Breakfast: mcdonalds hash brown, mcdonalds egg mcmuffin. Lunch: lays baked original, 6" Double Turkey Breast. Dinner: a&w fries, a&w chicken strips. more...
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gaining 0.5 lb a week
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