Sierra NH's Journal, 13 January 2013

166.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 76.87g | Prot: 49.15g | Carb: 200.09g.   Breakfast: Coffee Creamer - Hazelnut, Coffee, Bananas, Grands! Cinnamon Rolls with Cream Cheese Icing. Lunch: Diet Wild Cherry Pepsi (Can), Tuna Salad. Dinner: 14" Thin Crust Vegi Feast Pizza. Snacks/Other: Bananas, Dark Chocolate Hot Cocoa. more...

1894 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...