| January 2013 |
| Sat 19th: |
2037 *
|
127%
|
fat: 94.31g |
| |
protein: 123.90g |
| |
carbs: 188.87g |
|
1929*
|
 108
|
| Fri 18th: |
1621 *
|
101%
|
fat: 72.73g |
| |
protein: 58.37g |
| |
carbs: 184.50g |
|
2206*
|
 585
|
| Thu 17th: |
1338 *
|
84%
|
fat: 65.50g |
| |
protein: 53.00g |
| |
carbs: 144.00g |
|
1851*
|
513
|
| Wed 16th: |
1456 *
|
91%
|
fat: 55.42g |
| |
protein: 77.22g |
| |
carbs: 175.35g |
|
2210*
|
754
|
| Tue 15th: |
1315 *
|
82%
|
fat: 52.72g |
| |
protein: 60.62g |
| |
carbs: 155.77g |
|
2111*
|
796
|
| Mon 14th: |
1265 *
|
79%
|
fat: 49.12g |
| |
protein: 79.32g |
| |
carbs: 129.82g |
|
1933*
|
668
|
| Sun 13th: |
1600 *
|
100%
|
fat: 76.87g |
| |
protein: 49.15g |
| |
carbs: 200.09g |
|
1894*
|
294
|
| Sat 12th: |
1914 *
|
120%
|
fat: 55.34g |
| |
protein: 82.23g |
| |
carbs: 267.02g |
|
2146*
|
232
|
| Fri 11th: |
2321 *
|
145%
|
fat: 97.28g |
| |
protein: 76.68g |
| |
carbs: 287.69g |
|
2162*
|
159
|
| Thu 10th: |
1560 *
|
98%
|
fat: 50.15g |
| |
protein: 79.14g |
| |
carbs: 201.50g |
|
2162*
|
602
|
| Wed 9th: |
2257 *
|
141%
|
fat: 82.58g |
| |
protein: 72.82g |
| |
carbs: 311.62g |
|
2231*
|
26
|
| Tue 8th: |
1821 *
|
114%
|
fat: 90.11g |
| |
protein: 74.56g |
| |
carbs: 197.81g |
|
2279*
|
458
|
