Weigh In record (no journal entry) for 13 January 2013
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203.2 lb
Lost so far: 2.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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392 kcal
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Fat: 17.10g | Prot: 33.15g | Carb: 24.82g.
Breakfast: deli ham, hyvee mozz, Whole Wheat Tortillas, Egg White, eggs. more...
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gaining 4.2 lb a week
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