Weigh In record (no journal entry) for 26 May 2019
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188.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2019:
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1683 kcal
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Fat: 90.54g | Prot: 126.52g | Carb: 89.85g.
Breakfast: Egg Omelet, Tuna in Water (Canned), Mixed Salad Greens, Cottage Cheese. Dinner: Tuna Fish Salad, Cabbage Salad or Coleslaw with Dressing, Couscous (Cooked). more...
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losing 0.5 lb a week
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