Weigh In record (no journal entry) for 10 March 2012
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223.3 lb
Lost so far: 84.7 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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134 kcal
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Fat: 4.22g | Prot: 6.02g | Carb: 15.73g.
Breakfast: Filet Americain Mager, Boules Beurre Brood. Snacks/Other: Ristretto, Volle Melk. more...
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losing 2.9 lb a week
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