Weigh In record (no journal entry) for 12 July 2010
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179.8 lb
Lost so far: 88.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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136 kcal
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Fat: 1.44g | Prot: 9.85g | Carb: 21.88g.
Breakfast: GM CHEERIOS - TWIN PK, Milk (Nonfat). more...
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losing 0.9 lb a week
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janagru's weight history
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