Weigh In record (no journal entry) for 12 January 2013
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208.3 lb
Lost so far: 4.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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708 kcal
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Fat: 29.38g | Prot: 31.18g | Carb: 70.38g.
Breakfast: Kinder Chocolat, Pain de Mie 100% Mie Nature sans Croute. Lunch: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Bifteck. more...
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losing 1.5 lb a week
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