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Blood sugar in tact. Watching for spikes.
Diet Calendar Entry for 11 January 2013:
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1888 kcal
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Fat: 98.89g | Prot: 109.91g | Carb: 171.36g.
Breakfast: Protein Powder, cinnamon, Banana, Flaxseed, glucerna. Lunch: chicken breast. Dinner: spinach, chicken breast. Snacks/Other: Tortilla chips, Mixed Peanuts. more...
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sherrelle johnson's weight history
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