Weigh In record (no journal entry) for 22 May 2019
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1414 kcal
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Fat: 52.40g | Prot: 64.64g | Carb: 177.03g.
Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Taziki's Grilled Chicken Gyro. Dinner: Totino's Pepperoni Pizza Rolls. more...
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losing 7.0 lb a week
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Ronanlime's weight history
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