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28.1 28.1
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1817 kcal
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Fat: 44.38g | Prot: 116.36g | Carb: 229.48g.
Breakfast: Vital Nature Latte di Avena, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Fage Yogurt Greco Total 5%, Santa Lucia Ricotta Light, Acqua, Mela. Lunch: Zucchine, Pomodori, Arrosto di Pollo alla Griglia o al Forno (senza Pelle), Ecor Farro Perlato. Dinner: Prugne, Limone, Asparagi, Cavolo Cappuccio, Brasato, Insalata Mista Verde, Pane. Snacks/Other: Cappuccino, Lavazza Caffè Ginseng, La Frumenteria le Veline, Pancake cocco e latte. more...
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steady weight
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