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Diet Calendar Entry for 21 May 2019:
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1862 kcal
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Fat: 82.90g | Prot: 143.92g | Carb: 137.79g.
Breakfast: Vapza Canjica, Monama Coco Chips Orgânico, Qualitá Queijo Muçarela, Ovo, Optimum Nutrition Greek Yogurt Protein Smoothie, Cacau em Pó (Não Adocicado). Lunch: Sobrecoxa de Frango (Pele Não Consumida), Hikari Farofa de Mandioca. Dinner: Iracema Mix de Nuts, Optimum Nutrition Greek Yogurt Protein Smoothie, Abacate, Qualitá Queijo Muçarela, Clara de Ovo, Ovo Cozido. Snacks/Other: Biscoitone Biscoito de Polvilho, Optimum Nutrition Greek Yogurt Protein Smoothie, Integralmedica Whey Bar Chocolate e Cobertura de Chocolate, Banana, Ovo. more...
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