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Don't concentrate on numbers...concentrate on feeling good...was what you ate good...then good for you. The important thing is that we tey... we are not robots... we come in all shapes..and sizes!!!
Diet Calendar Entry for 20 May 2019:
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895 kcal
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Fat: 38.47g | Prot: 31.39g | Carb: 103.60g.
Breakfast: Coffee with Cream, Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Fruit Drink, Lay's Barbecue Potato Chips (1.5 oz), Wawa Chipotle Turkey Hoagie Bowl. more...
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