jewells1953's Journal, 10 January 2013

I didn't do well yesterday - I was under/at my total calorie count but I had ice cream pretty late. I went over my carb limit also!! Will try again....

Diet Calendar Entries for 10 January 2013:
1472 kcal Fat: 58.57g | Prot: 52.31g | Carb: 182.31g.   Breakfast: water, coffee, decaf, egg and cheese biscuit (McDonald's). Lunch: water, grilled chicken wrap, McDonald's. Dinner: saltine crackers, soup. Snacks/Other: Oil Popped White Popcorn. more...
3533 kcal Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jewells1953's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.