| January 2013 |
| Thu 17th: |
-
|
-
|
|
2947*
|
-
|
| Wed 16th: |
1178 *
|
59%
|
fat: 56.29g |
| |
protein: 44.33g |
| |
carbs: 131.20g |
|
3418*
|
 2240
|
| Tue 15th: |
1369 *
|
68%
|
fat: 23.28g |
| |
protein: 48.55g |
| |
carbs: 247.86g |
|
3354*
|
1985
|
| Mon 14th: |
1803 *
|
90%
|
fat: 65.03g |
| |
protein: 64.08g |
| |
carbs: 245.63g |
|
-
|
-
|
| Sun 13th: |
990 *
|
50%
|
fat: 23.97g |
| |
protein: 51.00g |
| |
carbs: 147.58g |
|
3502*
|
2512
|
| Sat 12th: |
1393 *
|
70%
|
fat: 69.30g |
| |
protein: 55.26g |
| |
carbs: 143.79g |
|
2870
|
1477
|
| Fri 11th: |
947 *
|
47%
|
fat: 27.81g |
| |
protein: 67.58g |
| |
carbs: 117.23g |
|
3555*
|
2608
|
| Thu 10th: |
1472 *
|
74%
|
fat: 58.57g |
| |
protein: 52.31g |
| |
carbs: 182.31g |
|
3533
|
2061
|
| Wed 9th: |
1731 *
|
87%
|
fat: 78.08g |
| |
protein: 69.53g |
| |
carbs: 198.98g |
|
3597
|
1866
|
| July 2012 |
| Fri 6th: |
499 *
|
26%
|
fat: 5.95g |
| |
protein: 23.11g |
| |
carbs: 89.51g |
|
-
|
-
|
| Thu 5th: |
1741 *
|
92%
|
fat: 65.70g |
| |
protein: 65.29g |
| |
carbs: 238.92g |
|
-
|
-
|
| Wed 4th: |
791 *
|
42%
|
fat: 33.48g |
| |
protein: 35.62g |
| |
carbs: 92.56g |
|
-
|
-
|
| Tue 3rd: |
1541 *
|
81%
|
fat: 52.35g |
| |
protein: 64.85g |
| |
carbs: 216.85g |
|
-
|
-
|
| Mon 2nd: |
1093 *
|
58%
|
fat: 30.76g |
| |
protein: 73.60g |
| |
carbs: 137.81g |
|
-
|
-
|
| Sun 1st: |
1959 *
|
103%
|
fat: 67.83g |
| |
protein: 100.89g |
| |
carbs: 240.56g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
495 *
|
26%
|
fat: 27.59g |
| |
protein: 19.98g |
| |
carbs: 40.73g |
|
-
|
-
|
| Fri 29th: |
1734 *
|
91%
|
fat: 52.34g |
| |
protein: 68.34g |
| |
carbs: 252.58g |
|
-
|
-
|
| Thu 28th: |
1471 *
|
77%
|
fat: 48.63g |
| |
protein: 62.96g |
| |
carbs: 178.76g |
|
-
|
-
|
| Wed 27th: |
1334 *
|
70%
|
fat: 55.36g |
| |
protein: 54.08g |
| |
carbs: 155.62g |
|
-
|
-
|
| Tue 26th: |
1368 *
|
72%
|
fat: 64.53g |
| |
protein: 42.92g |
| |
carbs: 160.97g |
|
-
|
-
|
| Mon 25th: |
1712 *
|
90%
|
fat: 106.81g |
| |
protein: 92.84g |
| |
carbs: 85.40g |
|
-
|
-
|
