waynesworld's Journal, 10 July 2010

Two rounds of golf, one of them walking while carrying my bag in 95% humidity. Bye Bye 3 pounds.

Diet Calendar Entries for 10 July 2010:
655 kcal Fat: 49.84g | Prot: 44.18g | Carb: 6.43g.   Breakfast: egg, bacon, milk, splenda. Lunch: sausage patties, bacon. more...
4329 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 5 hours, Golf (walking) - 5 hours, Sleeping - 8 hours. more...

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