Weigh In record (no journal entry) for 10 January 2013
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173.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1100 kcal
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Fat: 36.47g | Prot: 40.70g | Carb: 128.94g.
Breakfast: Iced Vanilla Latte (Grande). Dinner: Sunset Wheat Beer, Pepperoni & Double Cheese Pizza. Snacks/Other: Oatmeal Cookie. more...
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gaining 8.4 lb a week
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cawill76's weight history
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