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40
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211.5 lb
Lost so far: 0.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1341 kcal
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Fat: 55.32g | Prot: 22.05g | Carb: 190.80g.
Breakfast: Raisins, Blueberries (Unsweetened, Frozen), Instant Oatmeal - Regular, Sugar, Cream (Half & Half). Lunch: whole wheat tortilla, Pickle & Pimiento Loaf Cold Cuts. Snacks/Other: Fritos Flavored Twisted Honey BBQ, Snack Pack Tapioca Pudding, Fruit Bowls - Tropical Fruit, Hot Sauce Potato Chips. more...
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gaining 7.0 lb a week
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