| March 2016 |
| Tue 22nd: |
838 *
|
40%
|
fat: 20.65g |
| |
protein: 26.26g |
| |
carbs: 144.16g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
1018 *
|
48%
|
fat: 26.65g |
| |
protein: 53.26g |
| |
carbs: 147.16g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
1080 *
|
51%
|
fat: 52.00g |
| |
protein: 40.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 8th: |
1487 *
|
71%
|
fat: 59.83g |
| |
protein: 46.96g |
| |
carbs: 198.02g |
|
2500*
|
 1013
|
| September 2015 |
| Fri 11th: |
1696 *
|
81%
|
fat: 60.49g |
| |
protein: 50.03g |
| |
carbs: 243.94g |
|
2500*
|
804
|
| Thu 10th: |
895 *
|
43%
|
fat: 32.10g |
| |
protein: 24.60g |
| |
carbs: 129.96g |
|
-
|
-
|
| Wed 9th: |
1716 *
|
82%
|
fat: 69.99g |
| |
protein: 65.03g |
| |
carbs: 212.94g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
290 *
|
14%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 26th: |
1286 *
|
61%
|
fat: 33.92g |
| |
protein: 42.90g |
| |
carbs: 207.10g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
1976 *
|
94%
|
fat: 39.99g |
| |
protein: 74.03g |
| |
carbs: 330.94g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
907 *
|
43%
|
fat: 27.83g |
| |
protein: 20.96g |
| |
carbs: 148.02g |
|
-
|
-
|
| Wed 13th: |
1902 *
|
91%
|
fat: 47.28g |
| |
protein: 42.93g |
| |
carbs: 325.50g |
|
2500*
|
598
|
| Mon 11th: |
2350 *
|
112%
|
fat: 61.90g |
| |
protein: 55.40g |
| |
carbs: 414.84g |
|
-
|
-
|
| Wed 6th: |
1685 *
|
80%
|
fat: 54.28g |
| |
protein: 53.06g |
| |
carbs: 250.50g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
1715 *
|
82%
|
fat: 59.60g |
| |
protein: 29.60g |
| |
carbs: 265.96g |
|
2743*
|
1028
|
| February 2015 |
| Mon 9th: |
1495 *
|
71%
|
fat: 53.60g |
| |
protein: 38.60g |
| |
carbs: 222.96g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
945 *
|
45%
|
fat: 27.60g |
| |
protein: 21.60g |
| |
carbs: 153.96g |
|
-
|
-
|
| Wed 21st: |
945 *
|
45%
|
fat: 27.60g |
| |
protein: 21.60g |
| |
carbs: 153.96g |
|
-
|
-
|
| Tue 20th: |
945 *
|
45%
|
fat: 27.60g |
| |
protein: 21.60g |
| |
carbs: 153.96g |
|
-
|
-
|
| Mon 19th: |
1786 *
|
85%
|
fat: 62.94g |
| |
protein: 77.09g |
| |
carbs: 229.36g |
|
-
|
-
|
