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the morning after eating chips and chocolate all day
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124.1 lb
Lost so far: 32.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1120 kcal
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Fat: 40.09g | Prot: 21.16g | Carb: 173.99g.
Breakfast: T. Marzetti Dijon Honey Mustard Dressing (Packet), Rye Bread, Sour Cream and Onion Flavor Potato Chips . Lunch: Heinz Honey Mustard, Sweet Baby Ray's Original Barbecue Sauce, Rye Bread. Dinner: Strawberries . more...
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gaining 12.3 lb a week
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nata aspanidze's weight history
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