Weigh In record (no journal entry) for 10 July 2010
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213.0 lb
Lost so far: 4.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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240 kcal
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Fat: 2.00g | Prot: 46.00g | Carb: 8.00g.
Breakfast: 100% Whey Protein. more...
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gaining 3.5 lb a week
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Majesty00's weight history
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