Catkit260's Journal, 10 July 2010

227.5 lb Lost so far: 55.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 70.62g | Prot: 65.97g | Carb: 194.86g.   Breakfast: Strawberries, Special K Red Berries Cereal, Lactose Free Vanilla Soy Milk. Lunch: Brats Beer 'n Bratwurst Style, Sun Chips Original, Watermelon, Tomatoes. Dinner: Strawberries, Special K Multi Grain Crackers, Light Garlic & Herb Cheese Wedges, Organic Baby Spring Mix, Bell Peppers, Red Potatoes (Flesh and Skin). Snacks/Other: Triple Chocolate Chip, Special Dark Chocolate Bar, Deli Thin Sliced Smoked Ham, Reduced Fat Deli Style Sliced Provolone Cheese. more...

3229 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 55 minutes, Sitting - 11 hours, Standing - 1 hour, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...