Weigh In record (no journal entry) for 15 May 2008
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2008:
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2412 kcal
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Fat: 98.01g | Prot: 74.55g | Carb: 307.61g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate, Shredded Wheat Cereal (Presweetened) , Milk (1% Lowfat with Added Vitamin A) . Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate, Simple Harvest Multigrain Chewy Granola Bar - Dark Chocolate Chunk, Celery. Dinner: Peasant Bread, Mushroom Ravioli . Snacks/Other: Simple Harvest Multigrain Chewy Granola Bar - Dark Chocolate Chunk. more...
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losing 14.0 lb a week
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