holiwood's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
205.0 lb Lost so far: 17.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
347 kcal Fat: 15.70g | Prot: 13.95g | Carb: 44.20g.   Breakfast: Fire Roasted Tomato Soup, Fire Roasted Tomato Soup, Peanut Butter Cookies. more...
losing 3.5 lb a week

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