| January 2013 |
| Tue 15th: |
51 *
|
10%
|
fat: 2.20g |
| |
protein: 2.18g |
| |
carbs: 7.33g |
|
-
|
-
|
| Wed 9th: |
347 *
|
69%
|
fat: 15.70g |
| |
protein: 13.95g |
| |
carbs: 44.20g |
|
-
|
-
|
| December 2012 |
| Tue 25th: |
505 *
|
-
|
fat: 9.67g |
| |
protein: 68.39g |
| |
carbs: 35.31g |
|
2478*
|
 1973
|
| Mon 24th: |
470 *
|
-
|
fat: 7.83g |
| |
protein: 53.60g |
| |
carbs: 51.04g |
|
-
|
-
|
| Sun 23rd: |
422 *
|
-
|
fat: 6.92g |
| |
protein: 64.98g |
| |
carbs: 28.84g |
|
-
|
-
|
| Sat 22nd: |
547 *
|
-
|
fat: 21.50g |
| |
protein: 69.27g |
| |
carbs: 17.78g |
|
-
|
-
|
