sarajayne's Journal, 09 January 2013

27.9% bf

149.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2096 kcal

Fat: 74.21g | Prot: 102.78g | Carb: 272.45g.   Breakfast: 100% Juice Orange Peach Mango, Banana. Lunch: Traditional Chicken Noodle Soup. Dinner: Basmati Rice, Pork Chop, Stir Fried Vegetables, Wild Rice (Cooked). Snacks/Other: Chocolate Squares, Caramel Praline Crunch Frozen Yogurt, Natural String Cheese Part Skim, Fiber One Chewy Bars. more...

1655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...