cotty10's Journal, 09 January 2013

190.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 67.49g | Prot: 82.89g | Carb: 178.66g.   Lunch: moe's chips and salsa, Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: Chicken or Turkey and Noodles with Gravy (Mixture). Snacks/Other: reese's peanut butter egg. more...

2119 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...