cotty10's Journal, 02 January 2013

194.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1477 kcal

Fat: 57.00g | Prot: 71.00g | Carb: 170.00g.   Lunch: moe's chips and salsa, moe's chips and salsa, Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: pulled pork sandwich. more...

2376 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...