Juliepalooza's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
208.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1384 kcal Fat: 98.19g | Prot: 99.51g | Carb: 24.16g.   Breakfast: Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Natural Choice Uncured Bacon, 100% Liquid Egg Whites, Broccoli , Sweet Onions . Lunch: Natural Mild Colby Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, Gouda Cheese. Snacks/Other: 2% Milk American Cheese Singles, Cinnamon Roast Almonds. more...
2304 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Juliepalooza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.