Weigh In record (no journal entry) for 31 December 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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1520 kcal
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Fat: 72.00g | Prot: 93.00g | Carb: 140.00g.
Breakfast: Live Active 2% Cottage Cheese, No Sugar Added Apple Pie Filling. Lunch: Smart Pop! 94% Fat Free Butter Popcorn. Dinner: Light String Cheese. Snacks/Other: Omega Chunky Peanut Butter, Cocoa Roast Almonds. more...
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gaining 0.1 lb a week
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