Weigh In record (no journal entry) for 14 May 2019
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371.0 lb
Lost so far: 30.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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5690 kcal
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Activities & Exercise:
Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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