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frangie
Journal
09 Jul 10
frangie's Journal, 09 July 2010
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no workout dont know whats wrong my month hurts the store called last nite left no message ill know soon enough
128.1 lb
Lost so far:
11.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2010:
366 kcal
Fat: 24.44g | Prot: 12.81g | Carb: 31.09g.
Breakfast:
coffee creamer.
Lunch:
Cottage Cheese.
Snacks/Other:
100 Calorie Toasty Peanut Butter Crackers.
more...
1415 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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