frangie's Journal, 09 July 2010

no workout dont know whats wrong my month hurts the store called last nite left no message ill know soon enough
128.1 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
366 kcal Fat: 24.44g | Prot: 12.81g | Carb: 31.09g.   Breakfast: coffee creamer. Lunch: Cottage Cheese. Snacks/Other: 100 Calorie Toasty Peanut Butter Crackers. more...
1415 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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