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KyliesMom
Journal
08 Jul 10
KyliesMom's Journal, 08 July 2010
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Weigh In record (no journal entry) for 08 July 2010
224.4 lb
Lost so far:
4.8 lb
.
Still to go:
77.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 July 2010:
1530 kcal
Fat: 64.59g | Prot: 46.68g | Carb: 205.75g.
Breakfast:
French Vanilla Liquid Coffee Creamer, coffee.
Lunch:
Lean Pockets.
Dinner:
Raising Cane's, Raising Cane's.
Snacks/Other:
strawberries.
more...
3051 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
losing 5.6 lb a week
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