KyliesMom's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
224.4 lb Lost so far: 4.8 lb.    Still to go: 77.4 lb.    Diet followed N/A.

Diet Calendar Entries for 08 July 2010:
1530 kcal Fat: 64.59g | Prot: 46.68g | Carb: 205.75g.   Breakfast: French Vanilla Liquid Coffee Creamer, coffee. Lunch: Lean Pockets. Dinner: Raising Cane's, Raising Cane's. Snacks/Other: strawberries. more...
3051 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...
losing 5.6 lb a week

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