mgranados's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
160.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
1083 kcal Fat: 28.80g | Prot: 39.95g | Carb: 173.28g.   Breakfast: Bananas. Lunch: Hard-Boiled Egg. Dinner: Panda Express White Steamed Rice, Panda Express Orange Chicken. more...
gaining 2.0 lb a week

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