Weigh In record (no journal entry) for 13 May 2008
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2008:
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1540 kcal
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Fat: 29.45g | Prot: 59.51g | Carb: 256.04g.
Breakfast: Banana. Lunch: smart one, grapes. Dinner: Salmon sushi, california rolls. more...
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losing 1.9 lb a week
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jason7834's weight history
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