Weigh In record (no journal entry) for 08 July 2010
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176.8 lb
Lost so far: 21.4 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2010:
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805 kcal
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Fat: 17.50g | Prot: 27.50g | Carb: 132.00g.
Breakfast: Caramel Macchiato Coffee Creamer, Fiber One Light Multigrain English Muffins, Light French Onion Cheese Wedges. Dinner: mini rigatoni with vodka cream sauce. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...
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gaining 0.3 lb a week
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