Weigh In record (no journal entry) for 11 May 2019
|
224.2 lb
Lost so far: 63.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2019:
|
2105 kcal
|
Fat: 43.60g | Prot: 96.59g | Carb: 344.65g.
Breakfast: Банан, Яичница. Lunch: Банан, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Картошка Печеная. Snacks/Other: ВкусВилл Лукум с Клюквой, Джем Клубничный, Творог 5%. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Вайт Паладин's weight history
|