71Jag's Journal, 08 July 2010

I am in the process of changing my diet because of the High frutose corn syrup in slimfast.

244.0 lb Lost so far: 18.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

losing 2.0 lb a week

Comments

Hey that is excellent! I started buying Changa the "South Beach Living, protien cereal bars. They are really good, low in sugar and no HFCS!

27 Jul 10 by member: cherelle44


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71Jag's weight history