Weigh In record (no journal entry) for 10 May 2019
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155.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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2171 kcal
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Fat: 58.95g | Prot: 201.11g | Carb: 216.99g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Sports Research Collagen Peptides, Kodiak Cakes Dark Chocolate Flapjack, Transparent Labs Whey Protein Isolate, Cary's Sugar Free Syrup. Lunch: Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll). Dinner: Wine Macros Carbs , Alcohol Protein , Merlot Macros, Crayfish (Crawfish) , Tomatoes, Great Value Lower Sodium Bacon, Egg White, Protein Crisps Brickoven Pizza. Snacks/Other: Quest Apple Pie Protein Bar. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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