Weigh In record (no journal entry) for 07 January 2013
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200.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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1467 kcal
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Fat: 32.47g | Prot: 65.10g | Carb: 247.08g.
Breakfast: yogurt, honey wheat english muffin, egg. Lunch: Dasani WAter, mild shredded cheddar, egg, ranch dressing, lettuce. Dinner: Baked ruffles cheddar and sour cream, Lean cuisine alfredo pasta. Snacks/Other: yogurt, Fiber one , Dole peaches, Fiber one bar. more...
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