doosternine's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
148.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
2538 kcal Fat: 99.78g | Prot: 187.01g | Carb: 231.69g.   Breakfast: egg, cytosport. Lunch: milk, costco pasta. Dinner: feta cheese, salad, bell pepper, rice, chicken. Snacks/Other: banana, cytosport, cytosport, Gold S'mores, granny smith, chocolate biscotti. more...
gaining 2.8 lb a week

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